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Plucking snails

Name: Plucking snails
Prep time: 20 min
Cook time: 20 min
Yield: 3
Ingredients: 50 g Erythritol; 250 g Skyr / Low fat curd; 15 g Butter or vegetable alternative; 85 g Spelt flour; 12 g Pudding powder vanilla; 40 g Chocolate protein powder; 15 g Cocoa powder; 1 Tsp. Baking powder; 1 UNIT Eiklar; 1 tbsp. Applesauce (unsweetened); 15 g Coconut flour

Easy 8 October 2020

Preparation time

20 min

Cooking time

20 min

Let your next coffee break be sweetened by these delicious plucked buns!

Ingredients for

50 g	Erythritol
250 g	Skyr / Low fat curd
15 g	Butter or vegetable alternative
85 g	Spelt flour
12 g	Pudding powder vanilla
40 g	Chocolate protein powder
15 g	Cocoa powder
1 Tsp.	Baking powder
1 UNIT	Eiklar
1 tbsp.	Applesauce (unsweetened)
15 g	Coconut flour

Step 1/8
Preheat the oven to 180 °C top/bottom heat.
Step 2/8
Beat 1 tablespoon Skyr, butter and erythritol with hand mixer until fluffy.
Step 3/8
Mix together 75 g spelt flour, 10 g cocoa powder, protein powder and baking powder. Add the butter mixture and mix with the dough hooks or hands to form a dough.
Step 4/8
Divide dough into 3-4 equal parts, form into balls and flatten on a baking sheet lined with baking paper. Form a small hollow and pull up the edges a little.
Step 5/8
For the curd mixture, mix 200g Skyr, pudding powder and the egg white and spread in the center of the doughnuts.
Step 6/8
For the crumble, mix the coconut flour, 10 g spelt flour, 5 g cocoa, 20 g erythritol and the applesauce. Work into crumbles and spread on the quark mixture.
Step 7/8
Bake the taler in the preheated oven for about 20 min.
Step 8/8
Allow to cool and enjoy.