A super easy and quick recipe that is perfect for lunch.
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Step 1/5
Add buckwheat to double the amount of boiling water with a teaspoon of vegetable broth. Simmer with a lid for about 20min until the buckwheat has completely absorbed the water.
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Step 2/5
In the meantime, clean the vegetables, peel if necessary and cut into bite-sized cubes.
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Step 3/5
Heat the olive oil in a pan and squeeze in the garlic clove and sauté for about 1 minute. Add the broccoli and sauté for about 5 minutes. Then add the rest of the vegetables.
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Step 4/5
Mix all ingredients for the tahini sauce in a bowl.
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Step 5/5
Once the buckwheat is done and the vegetables are cooked until tender, mix together in a bowl or plate, pour the sauce over and top with lightly toasted sunflower seeds and sesame seeds. Enjoy your meal!
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