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Avocado hemp seed spread

Easy 2 July 2018
Preparation time
10 min

Sure, avocado itself is now a popular and common spread. However, it can be creatively enhanced and made much more versatile, for example with hemp seeds.

1 UNIT Avocado
1 cups Hemp seed
1 Tsp. Hemp oil
1 cloves Garlic
1 Pinch Salt
1 Spritzer Lemon juice
1 Pinch Kala Namak
  • Step 1/4

    Cut the avocado and garlic into cubes.

  • Step 2/4

    Mix all the ingredients, except for the spices.

  • Step 3/4

    Fold in the spices and taste again if necessary and season to taste.

  • Step 4/4

    The mixture can be used both as a spread, but also as a pesto.

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