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Organic tofu with olives 200g

CHF 3.75

CHF 18.75 per 1 kg

Prices incl. VAT plus shipping costs

Aromatic and unique taste
With a Mediterranean touch
From certified organic agriculture
Refined with olives and sun-dried tomatoes
Perfect for a vegan Bolognese sauce, as a salad topping, or barbecue

Variety

Quantity

200 g

CHF 3.75

CHF 18.75 per 1 kg
6 x 200 g

CHF 17.50

CHF 14.58 per 1 kg

Unfortunately, the product is currently not available.

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Buy now: Organic tofu with olives 200g

As soon as you open its package, our tofu with olives surprises you with a delicious smell that takes you directly to a Greek island. Refined with sun-dried tomatoes, our tofu with olives is a true Mediterranean experience which will make you want to try so many new recipes! Thanks to the fabulous combination of dried tomatoes and olives with the delicate taste of tofu, KoRo's olive Mediterranean tofu is the perfect fit for countless culinary creations. Gently fried or roasted, this tofu is also delicious in its natural version on a slice of dark bread, or blended to create a delicate spread or sauce.

The perfect ingredient for your creations

Especially vegetarians and vegans are often looking for an interesting meat alternative with an intense taste. By adding olives and tomatoes before maturing, our tofu has a pleasantly spicy flavour of its own, unlike many other types of tofu. However, if you want to intensify the flavour, you can marinate the tofu with fresh chilli oil and garlic - a flavour explosion guaranteed!
Our Mediterranean organic tofu olive can be prepared in many ways: Whether fried and sprinkled over a salad, for that special something in a creamy lasagne or chopped into small pieces in a Bolognese sauce - you can do much more with tofu than you previously thought. For summer special, you can also make tofu skewers for barbecues. For dinner parties, you can also make curries with our tofu.
You can also enjoy our organic tofu olive as a vegan pattie for delicious tofu burgers at the next barbecue with friends or simply prepared together with courgette and aubergine in the pan. You can also simply just our Portobello Burger from our food journal.
Are you particularly keen to experiment? Then definitely try scrambled eggs made from tofu. Because in terms of consistency and taste, crumbled tofu together with a little Kala Namak salt comes incredibly close to the popular egg dish from the frying pan!
By the way, the vacuum packaging means that the tofu does not need to be refrigerated before opening and has a particularly long shelf life.

Your plant-based energy boost

The organic tofu olive from KoRo is not only a true all-round talent, but also consists exclusively of plant-based ingredients. It contains neither gluten nor lactose or milk protein. However, it is a fabulous source of energy and should not be missing from any kitchen thanks to its exciting spicy taste. You can also use it cold and sliced as a topping for bread or as the basis for your own tofu spread. There are no limits to your creativity!

Average nutritional values	per 100 g
Calorific value (in kj/kcal)	588 / 141
Fat	8.6 g
thereof saturated fatty acids	1.5 g
Carbohydrates	0.6 g
thereof sugar	0 g
Dietary fiber	2.1 g
Protein	14 g
Salt	1.3 g

Product number:	TOFU_009
Best before date	12.09.2024
Origin	Austria
Organic Origin	EU/Non-EU agriculture
Content	0.2 kg
Manufacturer	KoRo
EAN/GTIN	4260654787450
Data sheet	Specification
Organic control body & Organic origin	AT-BIO-301
Nutrition traces	Nutrition traces
Shipping	Delivery time outside of Germany
Company	KoRo Handels GmbH Hauptstraße 26, 10827 Berlin
Storage Advice	Store in a cool and dry place. Once opened, keep in the fridge and consume within 2 days.
Ingredients	Water, 16% SOY beans, 9% olives, sunflower oil, 2% tomatoes dried, salt, brandy vinegar, spices, herbs, dextrose, coagulant: Calcium sulfate from certified organic agriculture
Trade Name	Organic tofu with olives
Label note	Ingredients, nutritional values, and packaging may change. For exact information, please check the product description.
Press & Resellers	Download cropped photo

Production

Anbaugebiet vorrangig in Südamerika

Ursprünglich kommt Soja aus China. Mittlerweile wird allerdings die Hälfte aller geernteten Sojabohnen aus südamerikanischem Anbau bezogen. Aber auch der Anbau in Deutschland steigt seit einigen Jahren stetig an.

Die Sojapflanze

Bei der Sojapflanze handelt es sich um eine Pflanzenart aus der Familie der Schmetterlingsblütler, die den Hülsenfrüchten untergeordnet ist. Die Nutzpflanze kann bis zu 40 cm groß werden und trägt unpaarig gegliederte, ovale Blätter.

Reifung auf stickstoffhaltigem Boden

Die Sojabohnen reifen in einer länglich grünen Hülse heran. Um diesen Reifeprozess nicht zu beeinträchtigen, ist es wichtig, dass die Pflanze über einen ausreichend stickstoffhaltigen Nährboten verfügt. Dieser ist ein wichtiger Baustein für die Entstehung von Soja-Eiweiß.

Ernte im Herbst

Nachdem die Sojabohnen ausgereift sind, können sie schließlich zwischen Mitte September und Anfang Oktober gedroschen und somit geerntet werden. Ob die Sojabohnen reif sind, erkennt man daran, dass sie beim Schütteln der Pflanze in den Hülsen rascheln.

Funfact

Die beliebten Edamame beim Sushi-Laden um die Ecke sind übrigens nichts anderes als unreif geerntete Sojabohnen, die in Wasser gekocht und anschließend leicht gesalzen wurden.

Herstellung einer Milch-ähnlichen Flüssigkeit

Nach der Ernte werden die Sojabohnen zunächst in Einweichbehälter gegeben, wo sie innerhalb der nächsten Stunden stark aufquellen. Danach werden sie zu einer Flüssigkeit verarbeitet und denaturiert.

Verarbeitung zu Tofu

Unter Zugabe von Calciumsulfat als Gerinnungsmittel flockt die Flüssigkeit aus und es bildet sich neben Molke das hochwertige Sojaeiweiß. Gemeinsam mit klein gehackten Oliven und getrockneten Tomaten in einen sogenannten Presskasten gegeben, entstehen schließlich feste Tofu-Blöcke.

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Questions & answers: Organic tofu with olives 200g

Search FAQ section:

Can I eat tofu raw?

Yes, tofu can also be consumed raw, as it is not strictly speaking a raw product.

Is tofu healthy?

In addition to sufficient exercise, a balanced diet is also important for a healthy lifestyle. Our Organic Tofu Olive can be a part of it.

How to make the tofu nice and crispy?

Cut the tofu into slices or cubes and fry with plenty of oil for about 3 minutes on all sides. Juicy on the inside and crispy on the outside.

What are the varieties of tofu?

The best known types of tofu are silken tofu, natural tofu and smoked tofu. Silken tofu is particularly soft and smooth. Therefore, it is super suitable for vegan desserts. Natural tofu is firmer and has small holes. It can be easily cut or crumbled and is therefore well suited for hearty dishes. Smoked tofu is smoky and spicy. An ideal alternative when time is short: marinate tofu yourself. It goes great with stir-fries and stews as a meat substitute.